Bee pollen [100g]

How to use:
If you have never used bee pollen before, the first treatment should begin with small doses. When the tolerance of the bee pollen is good and there are no allergic reactions, you can gradually increase the dosage. The suggested starting dose is ⅛ – ¼ teaspoon increased gradually to 1 full tablespoon.

Pour any amount of lukewarm water or other cool liquid (juice, milk, tea) over the pollen and set it aside for at least 3-5 hours to dissolve because the absorption of pollen dissolved in water increases to 95%. The mixture can be enhanced with the addition of your favorite honey. It is most convenient to prepare the drink every evening so that it is ready for the next day. You can also consume bee pollen “dry” with oatmeal or yogurt, but its absorbability decreases.

Bee pollen therapy is recommended twice a year for about 1 to 3 months, followed by an equally long break.

Information:
The color of bee pollen can range from light yellow to dark brown depending on when and from which flowers it was collected by the bees.

Every product, including those of natural origin, may cause an allergic reaction. People who have been allergic to bee products should exercise caution in the use of bee pollen.

The product should be stored in a dry and cool place.

POLISH PRODUCT. Harvested in a small apiary in the region of Nowy Sącz. By purchasing Polish bee pollen you support the beekeepers in running their apiaries and you ensure bees care.